WakundaMa® Yoga: Physical Movements
To readers of the book "Spirituality for REAL: Beyond the Incense and Meditation", I wish you all a warm welcome. Below are videos that are designed to accompany the explanations described in the "WakundaMaš Yoga: Physical Movements" Part of Chapter 5.
Below shows the chakra rotations in the lying position
Below shows the chakra rotations in the standing position
Below is a bonus video that leads you to do dancing with chakra rotations
For further bonus videos such as the Seated Position with Chakra Rotations, Hip Hop Dancing and FEEL DANCE using chakra rotations go to the Bonus Video and Membership site section