Book One Videos: WakundaMa® Yoga

To readers of Book One, "Spirituality for REAL: Beyond the Incense and Meditation", I wish you all a warm welcome. Below is a video on the Crying Meditation introduced in Chapter 5.

To readers of Book One,  "Spirituality for REAL: Beyond the Incense and Meditation", I wish you all a warm welcome. Below are videos that are designed to accompany the explanations described in the "WakundaMaš Yoga: Physical Movements" Part of Chapter 5.

Below shows the chakra rotations in the lying position

Below shows the chakra rotations in the standing position